You Re No Idiot, Of Course You Know That Nearly Everyone In America Is Doing Yoga Including Madonna And Oprah And That It Is Said To Reduce Stress Better Than Virtually Any Other Activity But When It Comes To Finding The Time And Energy For A Yoga Session And Getting A Much Needed Aerobic Workout, You D Rather Meditate In Front Of The TV Don T Vegetate Invigorate The Complete Idiot S Guide To Power Yoga, By Master Yogi Geo Takoma, Combines The Healing Poses And Stretches Of Traditional Yoga With An Exhilarating Workout That Requires As Little As Minutes A Day In This Complete Idiot S Guide, Geo Gives You
Is a well-known author, some of his books are a fascination for readers like in the The Complete Idiot's Guide(R) to Power Yoga book, this is one of the most wanted Geo Takoma author readers around the world.
- 410 pages
- The Complete Idiot's Guide(R) to Power Yoga
- Geo Takoma
- 16 October 2018 Geo Takoma