Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives

Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence based guidance for living longer and better Daniel H Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights Debunking the myth that memory always

Boys & Sex: Young Men on Hookups, Love, Porn, Consent, and Navigating the New Masculinity

NEW YORK TIMES BESTSELLER The author of the groundbreaking New York Times bestsellers Girls Sex and Cinderella Ate My Daughter now turns her focus to the sexual lives of young men, once again offering both an examination of sexual culture and a guide on how to improve it Washington Post Peggy

The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired

Parenting isn t easy Showing up is Your greatest impact begins right where you are Now the bestselling authors of The Whole Brain Child and No Drama Discipline explain what this means over the course of childhood There is parenting magic in this book Michael Thompson, Ph.D., co author of the

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

Dr David Perlmutter, 1 New York Times bestselling author of Grain Brain, and Dr Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing Contemporary life provides us with infinite opportunities, along with

Friendship: The Evolution, Biology, and Extraordinary Power of Life's Fundamental Bond

An engaging and deeply reported investigation of friendship its evolution, purpose, and centrality in human and nonhuman lives alike The bonds of friendship are universal and elemental In Friendship, journalist Lydia Denworth visits the front lines of the science of friendship in search of its

The Angel and the Assassin: The Tiny Brain Cell That Changed the Course of Medicine

A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia an elusive type of brain cell that is vitally relevant to our everyday lives The rarest of books a combination of page turning discovery and remarkably readable science

The Stars in Our Pockets: Getting Lost and Sometimes Found in the Digital Age

What shapes our sense of place, our sense of time, and our memory How is technology changing the way we make sense of the world and of ourselves The human brain s ability to adapt has been an evolutionary advantage for the last 40,000 years, but now, for the first time in human history, we re

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

The bestselling author of The Willpower Instinct introduces a surprising science based book that doesn t tell us why we should exercise but instead shows us how to fall in love with movement Exercise is health enhancing and life extending, yet many of us feel it s a chore But, as Kelly McGonigal

Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships

The complete program for mastering your hanger, from mindful eating pioneer Dr Susan Albers with 45 tips to turn hanger into happiness It happens to all of us One minute you re happily going about your day, and a few seconds later you re a snappy, illogical version of yourself The culprit

The Power of Bad: How the Negativity Effect Rules Us and How We Can Rule It

The most important book at the borderland of psychology and politics that I have ever read Martin E P Seligman, Zellerbach Family Professor of Psychology at that University of Pennsylvania and author of Learned Optimism Why are we devastated by a word of criticism even when it s mixed with

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Alternate cover edition of ISBN 9780062457738 In this generation defining self help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people For decades, we ve been told that positive thinking is

Talking to Strangers: What We Should Know about the People We Don't Know

Malcolm Gladwell, host of the podcast Revisionist History and author of the 1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers and why they often go wrong How did Fidel Castro fool the CIA for a generation Why did Neville Chamberlain think he

Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice The next, a crisis causes her world to come crashing down Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands With his balding head, cardigan, and khakis, he seems to have come

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving every day James Clear, one of the world s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to